Ribbed Gourd
10
Market Price: LKR 38.00/100g
Our Price: LKR 33.00/100g
ITEM NO.: #364
quantity:
Ribbed gourd is also known as Luffa. It belongs to a genus of tropical and subtropical vines of the cucumber family. Unripe fruits of the ribbed gourd are eaten as a vegetable. Mature ribbed gourd fruits are used to make sponges.
Nutritions / 100g
- Energy: 56 cal
- Carbohydrate: 14 g
- Protein: 0.7 g
- Fat: 0.3 g
- Sodium: 21 mg
- Potassium: 453 mg
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